Here are some ideas of healthy habits you can develop that will not only lead you away from the unhealthy options but will ultimately lead you to love yourself and have a stronger body image. 

We were driving, on our way to our first date together. We being me and my 2-year-old son. We had been just us for a while now and this was the first time I was taking him on a first date. A first date with someone I had never met and while I wasn’t sure […]

We went camping this last week as a family. We have 3 kids and they are 7, 3 and just barely 1. As we told people that we were going camping we received all kinds of comments about how crazy we were, or how people didn’t know how we did it. People were wishing that […]

Say yes to your child when they ask to stir the cheese into the macaroni even though it’s going to be a mess. Say yes to that brownie or scoop of ice cream or cake slice or cookie. Say yes to that long run you’ve been dreading. Say yes to letting your kids friends come […]

I was recently asked to participate in a documentary on divorce being produced in France, cool huh? Well, I mean, yes but I’m also part of the blogger community for the  Huffington Post in their Divorce section and….I guess I just don’t want everyone to see me as a divorce expert. I’ll get messages sometimes […]

I’ve been there from the beginning. I was there for your first breath and I remember the first time you opened those little eyes. The world was big but I knew that you were going to make it yours in your very own way. I believed in you because I knew you were strong. I […]