September Playlist – DR!P

September’s playlist is here and it’s dedicated to lady artists! Some older songs and some newer. Get ready to drip sweat with 20 songs from these fierce female artists! Get after it!

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7 Ways to Love Yourself Better

Here are some ideas of healthy habits you can develop that will not only lead you away from the unhealthy options but will ultimately lead you to love yourself and have a stronger body image. 

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Kodiak Cakes Banana Muffins

Whenever I have super ripe bananas I have a go-to banana bread recipe because I’m an addict. It’s the easiest recipe and I’ve never had it be bad like many other banana recipes that I’ve made. That recipe is made with yellow cake mix and is AMAZING. You’re basically eating a cake and because I […]

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Play-Doh mats

This is one of my personal favorites. All you need is play-doh and these printables which are free as long as you sign up for her emails. You then receive the printables via email and can print them over and over again as you need. Click here for the link that you’ll need for the […]

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August Playlist – One Hit Wonders

I’ve been working on upping the intensity of my workouts lately. Music has played such a huge role in pushing me to work harder so I’ve decided to do a monthly playlist. Each months playlist will be themed with 20 songs. This months playlist, because throwback music has been my jam lately is all one […]

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Staples in my kitchen

Healthy eating comes with the stigma that it’s not enjoyable or may even be all of the foods that you hate. Now, before I jump into how healthy eating can be delicious, I need to address something. If you’ve read my posts you know that I don’t use the word cheat but rather indulge. That […]

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But he loved him anyway

We were driving, on our way to our first date together. We being me and my 2-year-old son. We had been just us for a while now and this was the first time I was taking him on a first date. A first date with someone I had never met and while I wasn’t sure […]

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